Winter Open Day
Winter Special
Partner Stretching Workshop
Register Now
What We Do
Class Schedule
Memberships
Online Coaching
Corporate Classes
Our Team

Our Philosophy
Free Tutorials
Contact

Praksis

improve your experience of being in a body.

Winter Open Day
Winter Special
Partner Stretching Workshop
Register Now
What We Do
Class Schedule
Memberships
Online Coaching
Corporate Classes
Our Team

Our Philosophy
Free Tutorials
Contact

Free
Praksis Open Day

SATURDAY 12TH JULY
A full morning of free classes (and coffee) on offer. There are no prerequisites for any of our classes and no need to book ahead, absolutely everyone is welcome regardless of starting point or background.
Schedule:
* 8am Mobility (Belle & Keiran)
* 9am Handstands (Tom & Belle)
* 10am Strength (Keiran & Tom)
* 11am Longevity (Tom)
Coffee served throughout the morning.
There will be plenty of assistance from all teachers and existing students on the day to help you get the most out of your experience 😊
Our community is easygoing and will welcome you warmly. Join us to redefine your limits and nurture a deeper connection with your body. Every movement here is an opportunity to grow and safely challenge yourself. We will share the best protocols available to improve your experience of being in a body.