Remote member: online group classes
As well as the face-to-face classes taking place at our studio in Canberra, we offer live online video classes via Zoom from Monday to Friday. Everyone is welcome to participate in these classes with all material adjusted to suit your needs and current abilities, whatever they may be. New students can join as remote members for AU$35/week. Canberran members and practitioners also receive access to our online classes as part of their tuition.
Class times are shown in AEDT. Recordings of each class will also be made available in case our schedule doesn’t match yours.
remote practitioner: personalised programming
Our remote practitioner program is available to new students at a rate of AU$75/week. This is a personalised programming service appropriate for anyone interested in developing serious strength, mobility and handbalancing abilities who cannot make it to our classes in Canberra. You need very little equipment and space to join and benefit from this program (notice the lack of equipment in the video).
As a remote practitioner, you will receive personalised training plans according to your schedule, current abilities and goals. Remote students have everything they need to make significant transformations in their body, including demo videos, exercise descriptions, progressive overload instructions, specific set-and-rep schemes, and more. All our communication will take place over email.
private online consultations
Our private online consultations take place via Zoom and can be arranged with one of our teachers to work directly on your individual needs, focus on any specific projects you’re interested in pursuing, address restrictions or injuries with which you may be struggling, and so on. The cost is AU$120 per 60-minute session.
If you have any questions about any of our remote coaching services, please contact info@praksis.com.au.